Yoga Teacher

My name is Tanja

Welcome to Ladyjoga - the journey of the feminine.

I’m Tanja, an international yoga teacher with a deep-seated passion for fitness and wellness. My yoga journey has taken me to "Bend it Like Buddha Yoga Algarve" in Portugal for my 200-hour Yoga Teacher Training in Ashtanga Vinyasa, to "Yoga Skyros Academy" in Athens, Greece for my 500-hour Hatha Yoga Certification, and to study Advanced Vinyasa and Yin Yoga with the esteemed Nico Luce.

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Growing up on the Baltic Sea coast, I became fluent in English, Swedish, Russian, and Latvian and earned a degree in International Diplomacy. While pursuing my fitness and yoga dreams, I also built a career in IT, leading a talented team in a software development company.

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My story is one of perseverance, empowerment, hope and love. From a humble beginning, through the trials of marriage, divorce, and raising two boys alone, I have emerged stronger and more passionate about encouraging others. Through my yoga lessons, events, and retreats, I aim to inspire and uplift every lady, inspiring them to find their own strength and purpose.

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